I've moved! Visit my new blog La Belle Vie for more recipes and healthy living tips. Don't forget to update your bookmarks. xo I've been meaning to do a detox for a while now. I've been feeling less than awesome - the state of limbo I'm in with waiting to travel and dragging my feet and the season change toward cold cold cold and wet have not been helping. I've been tired, unmotivated, anxious, and a bit down. Add to this a weekend of eating almost nothing but processed soy, and a switch flipped and I was suddenly ready. I've been on the detox for about a week now and have felt great about the foods I've been eating. It's been about 95% raw, tons of veggies and fruits, with some seeds and nuts for protein and healthy fats. I've steered clear of concentrated sweeteners and anything processed or refined. I've had no cravings, which is great. I was experiencing detox symptoms, but they seem to be on their way out.
Easy healthy living tips for the lazy chef