Looking to beat cold and flu season this year? Want to escape the clutches of runny noses and ground shaking coughing fits? Come to my upcoming workshop and learn how to become an immunity superstar!
On October 29 at 6:30p.m., in the junction area of Toronto, I'll be holding a one-hour workshop that will teach you: - how the immune system works to keep you healthy - which foods impair your immune system, and which to eat to boost it - vitamins, herbs, and minerals that help boost your immunity - how to fight off a cold or flu when you get one Book today and save!
BIG NEWS: I have a brand new monthly newsletter! The first issue went out today packed full of fun recipes and deliciously easy healthy living tips. Check it out if you haven't yet, and don't forget to share it with your friends! xo Selene
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