A beautiful life and raw cauliflower tabouleh

Welcome to my new bloggerific home, La Belle Vie. I moved over my posts so that you can access all of them from here. I've also just launched a website where you can find out all about my holistic nutrition services, such as personal consultations, healthy eating makeovers, private cooking lessons, and personal meal preparation. Thanks for all your support over the past years! I am so excited to keep sharing yummy food and healthy living tips with you, starting with this raw cauliflower tabbouleh I made the other day!

I only really discovered my love for cauliflower a few short years ago. So I'm making up for lost time and trying to find as many ways to enjoy it as possible. At the Sunday market last week, among the 20 mangos we bought (yep. note that a week later, they're all gone), we also scored one awesomely huge cauliflower. One of the first things I made was a raw tabbouleh.

Cauliflower "couscous"
Using cauliflower as a grain replacement is super easy and amazingly delicious. Simply chop the cauliflower up and then throw it in a food processor and pulse it until it's in super small pieces.

Raw tabbouleh
Cauliflower "couscous" made from one cauliflower

2 tomatoes, chopped

1 avocado, chopped

1/2 cucumber, chopped

1 medium carrot, julienned

1/2 red onion, diced

Coriander, chopped

3 cloves, garlic, minced

the juice from 3 limes

Chilli pepper flakes, to taste

Mix all the ingredients together in a large bowl. Add a generous sprinkle of pumpkin seeds and enjoy right away or let it sit for a couple of hours to overnight for the best flavour (the flavours and the dressing will mix nicely and marinate the cauliflower).

Enjoy!

Selene

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