Skip to main content

lost girls and love salads







Made it to Lima yesterday morning after 25 hours of buses. Buses on which I discovered that my stomach was not happy…that was interesting. Been on only water since yesterday and things seem to be clearing up. Hey! My first water fast! I actually am feeling pretty good on it and am going to try and continue it into today. I figure it (along with the massive amounts of purging ha!) will help me process everything that’s happening and that has happened.

I’ve been feeling a bit lost lately. I was feeling that way before I left Toronto as well – it was a large part of what spurred my travels. Someone once said to me…”if you don’t have a goal, it’s like not having a destination. You can go out every day and see cool things and do cool things, but at the end of the day you haven’t really gotten anywhere.” I’m a very journey-oriented kind of girl – I like to see where the day takes me. But I am recognizing the need for balance in that and in having a goal – somewhere I am trying to get toward. And using that goal to direct my journey while still being flexible and open to the ebb and flow that happens in life.

I am so grateful for my time in Vilcabamba and for all the amazing people who surrounded me and filled my heart. They were so generous with their love and their time in helping me grow and learn and be. I was ready to move on and to go to the next step of getting to where I want to be, but it was and is still incredibly hard to leave that behind. Something about being in a beautiful place, surrounded by people you love…it inspired so much in me – gratitude, understanding, growth, and most of all love. And that love inspired delicious food. I really learned that when you’re cooking with love and for those you love, amazing things happen.

This colourful salad with its creamy green dressing is a prime example of that love...

 enjoyed with a mountain view

To make
red cabbage, shredded
tomato, chopped
cucumber and carrot (I used a peeler instead of a knife for a noodle type style)
coriander, chopped
spinach, shredded
greens, shredded (I had a couple of variety of lettuces, including this awesome peppery one that I don't know the name of)
carrot greens

dressing...
avocado
garlic
olive oil
spinach
cucumber
basil
carrot greens

all blended up for a rich, creamy, green deliciousness with so much love

xo
selene

ps thanks for listening to my ramblings!

Comments

Popular posts from this blog

Raw vegan meal plan (Day 2) and raw vegan tacos (or, my new obsession)

I've moved! Visit my new home  Make Life Beautiful for more recipes and healthy living tips. Don't forget to update your bookmarks! I'm building my meal plan to allow for leftovers, because in any meal plan, really, leftovers are kind of needed to get by timewise. A note on raw eating...I am trying to achieve a high raw lifestyle, meaning that 90-95% of what I'm eating is raw. However, when it comes to spices and oils and tamari, I am often not opting for the raw versions. For spices and oils, this is a matter of accessibility (other than coconut oil, which is easy and inexpensive to acquire); although I am going to try to find and use more whole versions of the spices (like the tumeric root and cardamon pods, for instance), it will still be very hard to determine whether these are raw. For tamari, this is because nama shoyu (the raw version) contains gluten, which I am allergic to. Now, you could go with bragg's soy sauce-like product, but I don't use e

Make your own raw tahini and cheesy tahini broccoli recipe

I've moved! Visit my new home  Make Life Beautiful for more recipes and healthy living tips. Don't forget to update your bookmarks xoxo Broccoli smothered in cheesy tahini sauce I already toted the many amazing benefits of sesame seeds here so we'll skip that part in this post and go straight to the awesomeness that is tahini. Raw tahini is delightfully easy, and inexpensive, to make. And you can do such awesome things with it! I personally love using tahini as salad dressing. And when I discovered you could make a delicious cheese sauce with it...!! You can't really tell from the photo, but this makes a deliciously creamy and cheesy sauce that you can use on zucchini linguine, or for kale chips, or really just about anywhere that cheesy goodness could go (which is pretty much anywhere). The cheesy tahini broccoli is my version of Julie Morris 's awesome recipe. While you're there check out her other recipes, yum they sure do look good! How t

Raw vegan chili and a raw meal plan for the lazy chef in all of us

I've moved! Visit my new blog La Belle Vie for more recipes and healthy living tips. Don't forget to update your bookmarks!   Hearty bowl of raw chili Ok, it's been a great great weekend for many reasons: went to an amazing clothing swap put on by V. A. S. T. , went to my adorable niece's birthday party, attended a wonderful raw potluck (yum!!), and went to my uncle and dad's joint bday lunch at my uncle's place. And to make everything even better, there were amazing people and conversations throughout it all! So that part has been great. Of course, all the family get togethers mean that I haven't been eating as raw as I normally do. And I'm really noticing how much better my body does when I'm eating mostly raw. I feel much more grossly full and sluggish on cooked foods. And my throat is burning as it's giving me some serious acid reflux issues. I've also been on this stupid cleanse (I bought it a long time ago and figured I had be